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The Best Smoothie Recipe for Strengthening Your Lungs

This particular juice or smoothie is not only refreshing, but it’s also great for strengthening your lungs, especially if consumed daily.

Make sure to drink this within 15 minutes of making it for maximum potency.

Ingredients

  • 3 Kale Leaves and stems
  • 3 Celery Stalks
  • 1 Piece of Ginger (2 inches)
  • 1 Apple
  • 1/2 Whole Lemon
  • 1/2 tsp of cinnamon

Instructions

Blend the following ingredients or combine them all in a smoothie with 1 cup of ice and 1 cup of either coconut milk or water. Either way, it’s delicious.