Boost Immunity With This Soothing Ginger-Carrot Soup Recipe

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HighlightsCarrots are replete with beta-caroteneBlack pepper is loaded with antioxidantsSouping could weight loss diet tooWe don’t know about you, but as soon as we witness a nip in the air, all we want to do is curl up in one corner of our rooms with a bowl of a hearty broth. The soothing and comforting soup can be of any kinds – which is what we love about soups – there is just no end to the amount of experimenting here. Like it hot? Throw in extra chillies. Looking for a tasty way to eat all the veggies? Boil all of them together in one soup. You can have soup all day and not get bored once. Besides being immensely satisfying, soups are also incredibly healthy provided how you prepare it.  In this changing weather, soups may as well help boost immunity too. How, you ask? Soups when consumed warm, help soothe inflamed tracts, scratchy throat. Hot fluids are also known to ease nasal congestion. The ingredients you use also go a long way in determining how healthy your soup is. If you keep it clear and not creamy, you stand a better chance at losing some extra kilos. The …

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