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No matter who you are, one thing is certain – the COVID pandemic has affected us all in one way or another. Maybe you are a parent feeling stressed with kids learning from home or an older adult feeling lonely as a result of avoiding family and friends. Regardless of your personal situation, there is no better time to pay attention to your whole health and embrace a lifestyle of wellness.
For 23 years, AdventHealth Shawnee Mission has been helping the Kansas City community live healthier lives physically, mentally and spiritually with the Living in Vitality (LIV) Conference. An annual in-person event, LIV will look slightly different this year. It will take the format of a virtual conference on Friday, Sept. 25th from 9 am to noon. This year’s event will feature presentations from the nationally renowned Dr. Mehmet Oz as well as health experts from AdventHealth Shawnee Mission.
One of those experts is Tereza Hubkova, MD, an integrative medicine physician who will be speaking about what is necessary for a healthy immune system. No doubt, the best way to help your immune system is to lead a healthy lifestyle.
“Healthy lifestyle is the most powerful medicine,” said Dr. Hubkova. “If we …
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